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Vitamins

Alzheimer’s Disease – Indians May Have to Increase Vit B12 and Omega-3s in Diet Urgently

Vit D3 Deficiency in Indians – Despite ample sunlight, Indians are still seriously deficient in Vit D3

Vit B12 and Folate Deficiency in Indians – Causes, Symptoms and Sources for Indians

PCOS – Vitamins and Minerals for Nutritional Management of PCOS

How iron, folate, and vitamin B12 are essential for red blood cell formation

Male Infertility in India – Key Vitamins and Minerals which Can Greatly Help

NAFLD – Non Alcoholic Fatty Liver Disease in INDIA; Causes and Nutritional Management of NAFLD

Vitamin C: How a Common Supplement Reshapes Your Gut Microbiome

Vit B12 – Why Indians Have Abysmally Low Levels and What are Serious Implications

Thiamine Vit B1 – Why You MUST Supplement

Vitamins – Critically Essential for Optimal Brain Function and Health

Vitamins and Minerals – Which Organs Store these

Air Pollution in India – Vitamins and Minerals May Help, Even if Govt Won’t Act

Vitamin A – Everything You Wanted to Know About this Vitamin

Biotin – Vit B7; For Hair Growth; Does it REALLY Work

Choline – Important Nutrient, Essential for Optimal Brin and Nervous System Functions

B-Complex Vitamins – Why Activated B Vitamins are Better for Body

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Minerals

Your Child is Zinc Deficient – Zinc is Another Missing Critical Nutrient in Indians

Iron deficiency anemia (IDA) – a widespread and severe public health, food borne crisis in India

Male Infertility in India – Key Vitamins and Minerals which Can Greatly Help

Magnesium Supplementation – Helps REDUCE Blood Pressure; Clinical Evidence

Selenium – Most Overlooked Anti-Oxidant Mineral, Must for THYROID Patients

MAGNESIUM – Why Supplementation is a MUST in Sleep Disorders

Magnesium – Supplementation could be GREAT for Cardiac Diseases in Indians

Vitamins and Minerals – Which Organs Store these

Zinc – Huge Benefits Warrant Regular Supplementation

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Gut Health

Facts About Gut Health which Most Doctors Won’t Share

Choose Your Cooking Oils Carefully – Linoleic Acid Content of Different Cooking Oils

Vitamin C: How a Common Supplement Reshapes Your Gut Microbiome

Human Gut Microbiome – Jindagi ke Saaath Bhi aur Baad Bhi

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